One day at a time, it's the best anyone can do :)
The Five Reiki Principles
BY DR.MIKAO USUI
I - Just for today, I will not be angry.
Anger at others or oneself or at the whole world, creates serious blockages in one's energy. It is the most complex inner enemy.Reiki is an excellent tool to remove anger blockages which have accumulated in the body over years, but it cannot remove the residue of current anger which occurs daily.Letting go of anger. brings Piece into the Mind.
II - Just for today, I will not worry.